30 Minute Afternoon Yoga Practice with SOADI

Join our SOADI staff members and Grandmother Renee Thomas Hill as we do a relaxing 30 minute afternoon Yoga practice along with the sounds of nature along the shores of Lake Ontario.  Sweetgrass Yoga is available as a DVD along with other gentle yoga practices in the SOADI resource store.  DVD also comes with a instruction booklet as well.  Order Here.

 

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